Stay active with the Health Map
“Moving is good, but together it's more fun”. This is the slogan of the Health Map project, a thematic website of the Emilia-Romagna Region that indicates on a virtual map the initiatives carried out by various entities (healthcare professionals, volunteers, private “non-profit” organizations) united by the goal of promoting healthy lifestyles.
On the map, you will also find Cesenatico, where many free activities are active.
For example?
For example?
* moving together with walking groups – Cesenatico Cammina
* signage in the public park of levante “Km in health”: along the cycle-pedestrian paths, every 100 m there are signs indicating the pace to maintain for a balanced route
* yoga in the park: every summer the Chakra Circle holds free Hatha Yoga and Meditation classes
* “Adapted Physical Activity” is carried out at gyms affiliated with Ausl Romagna and is aimed at people with osteoarticular problems referred by their family doctor. Teaching how to move correctly is useful for reducing joint problems and improving health
All these activities are also carried out with a social objective; the group helps the person to be more consistent in practice and helps to relate with others.
Find all the info here https://www.mappadellasalute.it/home
